Take It Outside

Bayfront Park, Miami  (by Pietro Valocchi)

If your office meetings are a bit stuffy, taking them outdoors can do a world of good.

There’s a movement afoot called “walking meetings.”  They are often held in natural settings such as city parks. Participants not only get some exercise, but also find this boosting creativity and productivity.

Retirees who commune with nature also reap the benefits. Research from the University of Miami “found that seniors living in the greenest parts of Miami had lower rates of chronic diseases.”

Resources

https://www.msn.com/en-us/health/medical/outdoor-walking-meetings-provide-boost-to-your-mental-and-physical-health/ar-AABCetg

Copyright May 21, 2019 by Linda Van Slyke   All Rights Reserved