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Vivian Nunez of PopSugar
(it doesn’t get sweeter than that) lists 52 one-liners that can get you going in the right direction. These include such treats as home-prepared meals, daily walks, unitasking, regular time off, nutritious foods, travel adventure, date nights, kindness to strangers, regular time off (there, we’ve said it again), morning meditation, self-care, advocacy for others, journaling, dancing, DIY projects, limiting social media, handwritten cards and (yes) regular time off.
In other words, you don’t have to bite off huge chunks at a time.
Food for the soul may be more digestible in smaller doses.
Resources
http://www.msn.com/en-us/lifestyle/smart-living/52-one-sentence-resolutions-to-try-in-2017/ss-BBxCPNd?li=BBnb7Kz#image=2
Copyright January 3, 2016 by Linda Van Slyke All Rights Reserved
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