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Earworms, as they are commonly called, are parts of songs that stick in the mind. They tend to “have quite a fast tempo, along with a common melodic shape and unusual intervals or repetitions.” Think Queen’s “Bohemian Rhapsody” or Journey’s “Don't Stop Believing.”
How can you kill one before it multiplies? Health Day
recommends the following three strategies:
Listen to an entire song at once, so that a particular part doesn’t begin “looping in your brain.” Listen to a different song in order to divert your cognitive focus. Let
the earworm die a gentle death by not “feeding” it with too much attention.
Resources
http://www.healthbanks.com/PatientPortal/MyPractice.aspx?UAID={3832435F-CB0D-493C-AEB1-E9AF6161A975}&TabID={X}&ArticleID=716474
Copyright November 9, 2016 by Linda Van Slyke All Rights Reserved
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