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| Race Walkers in 1987 (Photo by Rayzwocker) |
It’s got to do with the length of the telomeres. Telomeres are protective DNA regions that are located on the end of chromosomes. Longer telomeres have been associated with longer lives.
So do not go gentle into that good night. Walk briskly away from the dying of the light.
Resources
https://news.yahoo.com/taking-brisk-walk-may-slow-152405052.html
Copyright April 21, 2022 by Linda Van Slyke All Rights Reserved
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