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Whereas his 20-something body could get away with nacho snacks, his 40-something body is on a strict dietary regimen. Nutrition now leans heavily upon smoothies and organic sandwiches. If bacon is craved, it’s one piece and one piece only. But not right before a big game.
Brady's super bowls are filled with “dark leafy greens… legumes and whole grains.” What’s literally off the table are foods that allegedly cause inflammation, such as gluten and tomatoes.
Having just accomplished his seventh Super win, the proof may very well be in Brady’s sugar-free pudding.
Resources
https://nypost.com/article/tom-brady-diet-fitness-routines/
Copyright February 8, 2021 by Linda Van Slyke All Rights Reserved
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