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Sunday, February 1, 2015

Packing on those Pastoral Pounds

(Public Domain)
Health Day News recently reported that “more than one-third of clergy in the United States are obese.”

Researchers linked this weight gain to the stressful lifestyle that goes along with being a clergy member.  Ministry is a calling that often entails long hours, low pay and emotional intensity.

As researcher Todd Ferguson described it: The role or identity of a pastor is something you can’t just shut off.

Nevertheless, even God rested on the seventh day.  Those clergy members who regularly take days off are far less prone to obesity than those who don’t.

Clergy members can also reduce stress by joining a “small, intensive, introspective group of other pastors.”  Support groups of this type can help clergy “cope and lower their chances of obesity.”

Resources
http://www.healthbanks.com/PatientPortal/MyPractice.aspx?UAID={3832435F-CB0D-493C-AEB1-E9AF6161A975}&TabID={X}&ArticleID=695461

Copyright February 1, 2015 by Linda Van Slyke   All Rights Reserved


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