Tea for You

 

Oolong Leaves   (Photo by lateasquirrel)

Tea for two can be nice, but drink up even when nobody else is around.

Scientists are hailing the health benefits of “green, black, white and oolong” teas, all of which contain flavonoids.  These antioxidants can boost the immune system, and might even help to protect against cancer and heart disease.

It’s best not to load up your tea with cream and sugar.  Health is far sweeter than such additives.

Resources

https://news.yahoo.com/drinking-beverage-may-cut-risk-171439359.html